I've also led an amazing career working in corporate roles for over 20 years. I currently live in Colorado and am a wife and mom to two boys, ages 13 and 12. Between working and supporting my kids activities (hockey mom here!) I love to work out, hike the trails, listen to my favorite podcasts, try new recipes, and read.
I'm katie, Transformation Wellness Coach for corporate Women looking for great contentment and fuller life.
Welcome!
i'd love to meet you!
- Institute for Integrative Nutrition Health Coach Certification
- Bachelor's of Science in Biomedical Engineering from University of Connecticut
- Executive MBA from University of Colorado Denver
- 20+ years as a Leader, Mentor, Employee in corporate America
Credentials & Training
What Makes My Program Different
let's get to the facts
You're constantly juggling what's required to be a wife and mom while also kicking butt at work. Trying to squeeze in that last work task before picking up the kids, or dealing with a team member on the phone while trying to make dinner. Mean while you physically feel burned out and the last thing you want to do is get up early to squeeze in a workout. I know how hard it can be to put yourself first and build new habits, but I've done it before and I can help you do it too!
I'm passionate about serving women like you because I've been there....
book a free consultation
Ready to get started?
You've created new key stone habits. I help you maintain this new standard for your life so you can continue living out your health vision and reaching your goals.
transformation
We'll meet bi-weekly and after each session you'll get a plan that will help you build new habits and start feeling better fast. I'm available to you as a resource between sessions as well!
building
Foundation
First we lay the foundation. What's working in your life and what's not? What is your health vision, and what are your goals? How do you want to feel?
About My Process
you may be wondering